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Quiting smoking cold Turkey, you can accelerate the rate of nicotine out of my body?
I understand that most of the nicotine is out of system 72 hours to 2 weeks. Will run, drink more water and eating organic foods help overcome nicotine withdrawal at a rate faster? I'm trying quit!
Exercise and water will always help you clean your system of what we put into it. As for organic food, I'ma big defender of the organic market, but in this case not less than pesticides and / or hormones to keep some other chemicals in your system (as far I know, one thing is not getting into your body), it will not really make a difference. On the other hand, I think that organic foods (especially fruits and vegetables) know better than the other vegetables, this can help the food will satisfy more and may not crave to put a cigarette in his mouth so much (just a thought). I also think that (eating things that are good for me, puts me in a good mood and makes me more likely to take care of myself differently because I am already doing the effort to eat well as well can not paw smoking or drugs). Good luck!
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